Day 2

1,558 calories

8AM Upon rising Citrus Spring Water
Breathe and relax Yoga for 30 minutes
Fruit for life Fresh Fruits and Yogurt
10AM Morning delight Vegetable Sticks with Dip
Start up Energizer Join Duodecathlon around the resort
12PM Lunch Rite Chicken Breast with Hellman’s Light Mayonnaise on Flaxseed Bread; Tomato and Cucumber Salad
3PM Afternoon Pick-me-up Apple Salad
5PM Body Booster High Impact Exercise. Treadmill jog 30 minutes and Cross Training for 45 minutes
6PM Dinner Cream of Spinach; Poached Salmon with Herbed Butter and Steamed Cabbage
8PM Spa Pampering Steam and Sauna; Full Body Massage